Real Pain Relief
We release the chronic tightness and trigger points your nagging back, neck, and joint pain trace back to.
First-Time Clients
The sports therapy pros and physicians send their hardest cases to.
Start with a Kinotec movement assessment, a 3D scan that measures exactly how you move. Then a full bodywork session built around what it finds. Data, not guessing.
- A 3D scan, not an opinion. Real numbers on how you move, with a body map report and a plan you keep.
- Then we treat what it found. A full hands on bodywork session shaped by your scan, not a fixed routine.
- Proof you improved. We rescan later so you can see the progress in the data.
Trusted by pro athletes, active adults & physician referrals across Baton Rouge.
New Clients Only
Claim Your Movement Assessment + Bodywork Session
Enter your info and we’ll text you a link to pick your time. That’s it.
- 30-second signup
- No card to claim
- Goodwood Blvd
Prefer to talk now? Call (225) 421-1499
Why It’s Worth It
One session can change how your body feels
This isn’t pampering. It’s maintenance for the body you depend on every day. Here’s what your first visit goes to work on.
Faster Recovery
Bounce back quicker between training, games, and life so you can push harder, more often, with less soreness.
Move Freely Again
Restore range of motion with fascial lengthening and structural work, so you can get up off the floor without wincing.
Prevent Injuries
Correct the imbalances that turn into pulls and strains before they sideline you for a season.
Sleep & De-Stress
Calm a wired nervous system. Clients consistently report deeper sleep and easier days afterward.
Perform At Your Peak
Keep the body that competes for you in top condition. It’s the edge pros and serious athletes lean on.
The Trifecta Method
The method is in our name: Recover. Repair. Restore.
Trifecta isn’t just what’s on the door. It’s the three-part method behind every session: the trifecta of myofascial wellness.
Recover
Calm the problem. Your session starts with a verbal and practical movement evaluation to find the restriction behind the pain, and hands-on relief starts the same visit.
Repair
Fix the cause. The entire session is one-on-one with a specialized therapist: structural bodywork, fascial lengthening, cupping, and taping aimed at what the assessment found, not a fixed routine.
Restore
Keep the progress. We work to return you to your pre-injury, pre-training state and send you home with a plan, so the fix holds up to your sport, your job, your life.
One method, dialed to every body
- Pro athletes
- College & high-school athletes
- Active adults
- Pre & postnatal moms
- Seniors
The assessment is the same. The goals it serves are yours. And we don’t work in a silo: we co-treat with physicians, physical therapists, chiropractors, and trainers when your care calls for it.
Photo Placeholder
Therapist performing hands-on bodywork on an athlete in the Trifecta studio.
More than massage. An investment in how you move.
A spa runs the same routine on every body. Trifecta starts with how you move and builds your session around it. Treatment, not pampering.
- One-on-one, start to finish. Your entire session is hands-on with one specialized therapist, never handed off.
- Recovery tech on tap. Infrared sauna, NormaTec compression, cold plunge, and hyperbaric sessions to amplify results.
- 60 or 90 minutes. Pick the depth. Your first-visit assessment is always included.
Why Providers Refer Here
Baton Rouge physicians send us their patients
“They don’t do routines. They communicate with the therapist and client to adapt their services to their goals and needs.”
“Patients treated at Trifecta have shown more rapid and lasting results compared to those not receiving similar treatments.”
“Trifecta is one piece of the big puzzle to get my arthritis patients back on the road to a more healthy lifestyle.”
400+ client reviews across our booking & review platforms · Read our reviews →
How Simple It Is
From sore to sorted in 4 easy steps
No phone tag, no paperwork pile, no guesswork. Here’s the whole process from the form to feeling great.
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Step One
Claim Your Offer
Fill in your name, email, and phone above. Takes about 30 seconds.
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Step Two
Pick Your Time
We text you a booking link. Choose a slot that fits your schedule.
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Step Three
Your First Session
A quick assessment, then personalized bodywork built around your body.
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Step Four
Walk Out Better
Leave looser and lighter with a simple plan to keep the progress going.
New Client Offer
Your movement assessment plus a full bodywork session.
A Kinotec scan measures exactly how you move, then a full hands on session treats what it finds. You walk out with real data, a plan, and a body that already feels different.
Kinotec Movement Assessment (3D scan, body map report & plan)
$295
Full Bodywork Session (60 minutes, one on one)
$150
Recovery Day Pass
$35
60 Day Re-Scan (proof you improved)
Included
Your price today, new clients only
$480
$150
Placeholder pricing. Cory to confirm final numbers before launch.
And if you sign up for a membership or package at the end of your visit, your $150 goes straight toward your first payment. So the whole thing was basically free.
Claim My OfferQuick Questions
Everything you need to book with confidence
What exactly do I get?
Two things. First, a Kinotec movement assessment: a 3D scan that measures how you actually move, with a body map report and a personalized plan. Then a full hands on bodywork session built around what the scan finds, not a fixed routine. You also get a recovery day pass and a follow up rescan so you can see your progress in the data.
How much is it?
New clients get the full movement assessment plus a bodywork session for $150, a $480 value if you booked each piece separately. We don’t bill insurance, but FSA and HSA cards are accepted. And if you decide to join a membership or package at your visit, that $150 goes straight toward your first payment.
Do I need to be an athlete?
Not at all. We work with active adults, pre/postnatal mothers, seniors, and anyone recovering from injury, right alongside competitive athletes. If you have a body and you use it, we can help.
Is this just a massage?
It’s more than massage. We combine structural manual therapy with a movement assessment and recovery tools, and we don’t run a fixed routine. Your session is shaped by what we find in your body.
Do I have to join a membership?
No. The offer is for a single first session with no strings attached. If you love it, memberships are available later, but there’s zero obligation.
Where are you located & when are you open?
We’re at 8221 Goodwood Blvd, Suite B in Baton Rouge (70806), with easy parking right outside. Open Monday through Friday, 9am to 4pm.
What happens after I submit the form?
We text you a link to pick your appointment time, usually within a few hours. Choose your slot, show up, and we handle the rest.
Our promise to first-time clients
Come in once. If you don’t leave feeling more understood and better in your body than when you walked in, tell us and we’ll make it right. No pressure, ever.
Ready to feel the difference?
Claim your movement assessment plus bodywork session and pick a time in the next two minutes. Your body will thank you.
or call (225) 421-1499